A Pleasant Way to Detox

Our infrared sauna plays an important role in the ProPilates® Lifestyle Solutions. While we are eating right, exercising properly, and looking the part, it is important to end the day with an extra boost. The infrared sauna adds the final touches to the ProPilates® perfect life. This great place to relax can also aid in weight loss, boost your metabolism and immune system, detoxify the body, and manage stress. Infrared saunas operate at a lower temperature to heat the body directly with infrared rays. In addition, infrared saunas pull impurities to the skin rather than sending impurities into the bloodstream as traditional saunas do, often resulting in toxic overload. The ProPilates® infrared sauna completes each day so you can leave our Pilates studio feeling pure.