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FUNdamentals is an introductory AntiGravity class most suitable for new students and “easy riders,” but open to all. Here you will discover the power, excitement, and pure joy of moving freely in all directions of open space.

One will become familiar with the Christopher Harrison AntiGravity Hammock and the new sensations associated with inversions and flying, while building knowledge of foundational movements essential to progression in the practice. The movements are broken down incrementally, incorporating zero compression inversions, suspended stretching and FUN!
Flip, swing and fly through space without even noticing that you’re working out.

Level: Beginner
Prerequisites: An Open Mind