ProPilates® Group Classes
Boost your conditioning with the support, encouragement, and fun energy of a group class! Using classical Gratz Pilates equipment and Joseph Pilates principles, our small class sizes assure high touch individual attention for the proper form, ultimately increasing your results. Classes are one hour in length. ProPilates® offers effective, engaging Pilates classes like Fitness Pilates: ProPilates® Mat/Tower, ProPilates® Barre and ProPilates® Reformer, Spinlates, and Cardio Ballet. Make the change to look and feel “beyond the ordinary” today by engaging in the ProPilates® group class program.
We’ll tailor your Pilates studio program to include:
Using controlled movements and without stress to the body, Fitness Pilates uses spring resistance equipment along with your own body weight to strengthen and stretch targeted muscles for increased flexibility, balance and stability. With gradual progression, you’ll see and feel increased range of motion and energy.