ProPilates® Private Sessions
In these individual focused sessions, our clients experience Pilates personal training designed specifically to meet the needs of their unique body and fitness goals. Our expert instructors start with evaluations and assessments in many capacities including joint function, body movement, and lifestyle factors.
Your instructor will set goals with you and create a program to help you achieve them. Communication of progressive goals and measured expectations are partnered with optimal training to obtain the desired results. This proven personalized and supportive approach leads to a healthy body with amazing physical changes.
Start experiencing the ProPilates Lifestyle with a complementary session. Call us at 954.767.8005 or book online at propilates.com.